Pain can distress any part of the body. But certainly, when the pain originates in the foot, it can be life-altering. Foot pain can affect your mobility and prevent you from enjoying daily activities, like taking your kids to the park, exercising, shopping, etc.
According to a recent study by American Podiatric Medical Associates, approximately 80% of adult Americans experience a foot problem. The sources of foot pain can range from ill-fitting shoes and bunions to more severe ailments, such as arthritis, diabetic neuropathy, and Achilles tendonitis.
Regardless of its origin, almost 50% of people with foot disorders choose over-the-counter products for relief, while 25% do nothing. One increasingly popular alternative to chasing away foot pain is using CBD (cannabidiol) products. Recent studies found that transdermal CBD significantly reduced joint pain and swelling without any adverse side effects. That’s great news for people managing foot pain.
Nowadays, CBD dispensaries can be found in many cities, with tinctures, edibles, and even topical products available in various strengths and strains claiming to treat everything from chronic pain to anxiety, including foot pain.
But is CBD (cannabidiol) a practical and ideal option for those suffering from foot ailments like plantar fasciitis? We dug into the research to get the revelation for you!
What Is CBD Oil?
CBD is a component found in the cannabis herb; you can find it as a CBD oil stick (topical) or oral drops, generally used for anxiety. This oil has anti-inflammatory properties to treat inflammatory arthritis, Achilles tendonitis, skin irritations, plantar fasciitis, musculoskeletal pain, etc. The CBD oil stick can also be used in place of BioFreeze or BENGAY.
Cannabidiol (CBD) and Tetrahydrocannabinol (THC) are the two most widespread compounds known for a range of both anecdotal and proven health benefits.
Though there is one main difference between the two. Using THC creates an intoxication effect, while CBD doesn’t impact you psychoactively.
How CBD Oil Works Against Inflammation and Pain
Hemp-derived CBD oil is a classification for the cannabis plant that produces CBD. This oil interacts directly with receptors in our ECS (endocannabinoid system). The endocannabinoid system can be defined as a network of receptors responsible for regulating vital functions such as inflammatory response, stress levels, and sleep cycles.
CBD oil’s reaction to the endocannabinoid system has a full-body effect that may help manage foot problems due to its pain-reducing and anti-inflammatory properties. Hemp-derived CBD products also benefit from providing short-term relief without the psychoactive properties in-built with products containing THC. Indeed, hemp-derived CBD oil should have 0.3% or less THC content as authorized by law.
While an in-depth study of CBD and cannabis is still a bit behind, several studies explore the health benefits of cannabinoids.
Studies show that CBD topical applications, such as transdermal absorption, helped relieve arthritic pain and reduce joint swelling.
Cannabinoid receptors in pain-processing parts of the spinal cord and brain indicate that certain cannabinoids may also help control pain transmission.
Some researchers suggest that CBD oils can effectively manage difficult-to-treat pain, such as chronic discomfort from foot conditions and arthritis.
Although all high-grade CBD oils have anti-inflammatory properties and can effectively treat various symptoms associated with foot pain. Probably specific administration yields the fastest results when used for 7 common foot problems (discussed further).
7 Common Foot Problems
Numerous conditions can be categorized as foot problems. Some of the most common problems are described below, along with the recommended CBD products that may help alleviate inflammation and pain.
1. Diabetic neuropathy
It is a sort of nerve damage that occurs if you have diabetes. High blood glucose or sugar can injure your nerves throughout the body. Diabetic neuropathy usually damages nerves in your feet and legs. It develops slowly and is comprised of four main types of conditions:
- Autonomic neuropathy- It affects the neural system controlling the lungs, bladder, heart, etc.
- Peripheral neuropathy- The legs and feet are affected first, followed by arms and hands.
- Mononeuropathy- It originates suddenly and involves damage to a specific nerve, causing pain in the thigh, foot, or other body parts.
- Proximal neuropathy- Also known as diabetic amyotrophy. This condition of proximal neuropathy is more common in older adults and people who have type 2 diabetes.
Diabetic neuropathy can cause severe wide-ranging foot problems, such as infections, bone, joint pain, ulcers, infections, and deformities. It is a severe complication of diabetes that affects up to 50% of people with the condition.
Besides people suffering from diabetes, those who are considerably overweight, have kidney disease or smoke are also at risk of diabetic neuropathy.
In these conditions, hemp-derived CBD oil can help with inflammation management, neuroprotection, and pain management of the foot.
Recommended Products for Use: Warming Salve, CBD with capsaicin, CBD Pain Patch
2. Achilles Tendinitis and its other forms
It is a sort of injury of the Achilles tendon. This tendon connects your calf muscles of the lower leg to the heel bone. Achilles tendon is a common injury among runners who spoil it during training and among people who run moderately but are not in good shape.
Achilles tendinitis pain usually begins as a dull ache in the back of the leg or calf. At times, it intensifies if enough time is not given for the injury and the tendon tears to heal, which would then require exceptional medical attention. Thus, this type of damage can be helped by using CBD oil properties to reduce inflammation and pain.
Recommended Products: Warming Salve, CBD with capsaicin, CBD Pain Patch, Gummies, Oils.
3. Degenerative Hallux Disorders
In hallux disorders, your great toe or big toe or hallux in medical terminology is vulnerable to several painful conditions like:
- Bunions – hallux valgus
- Traumatic conditions – turf toe or sesamoiditis
- Degenerative arthritis – hallux rigidus
Inflammation and pain management often calls for heat or cold compresses, surgery, or change of diet.
When symptoms are mild and can be easily managed, a high-quality CBD oil topical might provide temporary relief without the side effects of prescribed medications or OTC analgesics.
Recommended Products for Use: CBD with capsaicin, Pain Cream with CBD and Lidocaine, Gummies, Oils, Warming Salve.
A gout is a form of arthritis resulting from a build-up of excess uric acid in the blood. Uric acid crystals are eventually formed in the joints, especially around the big toe, and cause intense pain and swelling.
The tendency to experience gout disease can be an inherited trait, but it can also be carried by high diabetes, surgery, obesity, blood pressure, stress, chemotherapy, and certain other medications.
Restricting the consumption of certain drinks and foods may reduce your chances of getting gout.
Avoiding or limiting organ meats (liver, kidney, etc.), shellfish, beer, red wine, and red meat are good ways to start.
We recommend using hemp-derived CBD oil for inflammation management, pain management, and neuroprotection of the joints and foot.
Recommended CBD Products: Warming CBD Salve, CBD with capsaicin, CBD Pain Patch, Pain Cream with Lidocaine, and CBD.
5. Tarsal Tunnel Syndrome
Tarsal tunnel syndrome is a squeezing or compression on the posterior tibial nerve that produces symptoms along the nerve’s path running from the inside of the ankle into the foot.
In layman’s language, you will have painful, swollen feet and ankles if you have tarsal tunnel syndrome.
This syndrome is like carpal tunnel syndrome, which arises in the wrist. CBD oil can help with neuroprotection, pain management, and inflammation management.
Recommended Products: CBD Pain Patch, Gummies, Oils, CBD with capsaicin, Warming Salve.
Neuroma (referred to as nerve tumor or pinched nerve) is a painful condition. It is a growth of nerve tissue found between the third and fourth toes. It brings on burning sensation, pain, numbness, and tingling in the ball of the foot and between the toes.
The common causes include wearing high heels, shoes with a tapered toe box, or ill-fitting shoes.
The best part is that mild neuromas can be managed with orthopedic devices, padding, or modifying your activities that put pressure mainly on your feet. CBD oil can help with neuroprotection, inflammation management, and pain management.
Recommend Products: Pain Cream with CBD and Lidocaine, CBD with capsaicin, Warming Salve.
7. Plantar Fasciitis or Heel Pain
The most common and recognized cause for Plantar fasciitis is heel pain. According to a recent survey, almost one-third of the US adult population is accused of being cited with heel pain as one of the primary sources of their foot pain.
Heel pain originates when inflammation occurs in a band of tissue. This pain runs across the bottom of your foot and connects the heel bone to your toes.
Plantar fasciitis commonly occurs in people with flat feet or high arches. It also happens to people who spend long hours on their feet without proper supportive footwear.
Pain-relieving and anti-inflammatory properties of CBD oil may help manage its symptoms and suppress the inflammation that causes foot pain.
Recommended Products for Use: CBD with capsaicin, Pain Cream with CBD, and Lidocaine.
Use of CBD Oil for Foot Pain
In reviewing both anecdotal and clinical evidence, it seems that CBD products may help relieve foot pain for some people, but it’s essential to go in with temper expectations and an open mind. We know personally how annoying it can be to find pain management that works, and that what works for one person may yield little or no results for another.
If you want to try CBD oil to treat your foot pain, we encourage you to purchase CBD products from verified and trusted sellers and check product reviews before hitting the purchase button.
Consider the type of product you want to use, such as
THC-free CBD or full-spectrum CBD, and determine the doses that match best with your concerns or simply talk to your doctor about what they commend.
Also, look for products from proven and popular CBD suppliers, such as Lazarus Naturals, Balance CBD, or
It’s crucial to note that CBD oil may help reduce your discomfort, but it will not treat the root cause of your foot pain. If you treat only the symptoms and not the condition, you may end up continuing to tear or worsen the fascia tendon. Therefore, we recommend using CBD oil for foot pain management and treating the root cause with other products
Are There Any Disadvantages to CBD?
A real topical CBD oil is generally considered safe for use and has a shallow risk of side-effects. If you’re considering CBD tinctures or additional oral products, it’s essential to speak with your doctor first to make sure you are not taking any medicines that may interact poorly with the CBD.
Because of the increasing demand for CBD products, uncertain state-level restrictions, and oversight on its sale and production, one of the critical risks of CBD is potentially purchasing contaminated or synthetic CBD products.
In fact, the FDA (Food and Drug Administration) released a warning to customers about the hazards of using synthetic CBD products, including vomiting, increased heart rate, violent behavior, reduced blood supply to vital organs, and high blood pressure.
Is This Safe for Kids?
Yes, even the CBD oral drops are safe for children. This product stimulates a good night’s sleep, promotes appetite, boosts the immune system, helps with heart health, skincare, and obviously helps with pain relief. If your child is in sports and is undergoing some pain, this might be a great alternative to look into.
We understand your desire to try everything to alleviate pain, especially if you’re trying to avoid surgical treatment. For this reason, hemp-derived CBD oil has been shown to devise beneficial properties decreasing the severity of pain and inflammation.
When inflammation and pain can’t be alleviated by kicking your heels up and taking off shoes, CBD oil products may provide relief more holistically and naturally without leaving any side effects of prescribed and over the counter medications.